Not having a fantastic time at uni? Many share your feelings.
A student named Robert spent most of his first week at university scrolling through online platforms, viewing updates about peers enjoying evenings out.
"I stayed indoors," Robert remembers, describing the week as the most isolated period of his life.
The people he lived with didn't go out much, and his studies didn't appear particularly social.
Although he tried by going to taster sessions for multiple organizations, he didn't discover his people.
"I began losing my self-assurance," he says. "I felt like people didn't want to be friends with me, or they weren't fond of me."
Online Network Judgments
Initially, Robert didn't plan of going to university and had a job offer for after sixth form.
But then he watched his acquaintances having great fun as students on Instagram.
"When you need to wake up for employment on weekdays at the morning hour and you notice others went out on the previous evening, you begin believing the grass is greener," Robert says.
College Anticipations
TV shows and digital networks can glorify the idea of student life.
Lots of people begin university with great anticipations for what they believe could be the best years of their lives.
Certain attendees come to university with "rose-tinted glasses," notes a support services coordinator.
Research Results
- According to research of first-year attendees early on, the main anxiety was belonging and feeling included
- Further studies conducted by analysts, nearly one-fifth of attendees said they had no friends at university
- A substantial portion mentioned they felt anxious regularly about making friends
Personal Journeys
A different attendee's social media content was filled with content of students enjoying themselves while living together in university housing.
Yet when she transferred from her hometown to university to pursue media studies, she found orientation period "intense" because of how much alcohol it involved.
She avoids drinking and had never been clubbing before.
"I did spend considerable time initially inside my accommodation," she says. "I just felt somewhat isolated."
Emotional Wellbeing Factors
According to recent research of over ten thousand college learners, a significant portion mentioned they contemplated leaving university.
The most common reason was psychological wellbeing, succeeded by financial concerns.
"Concern over all of these different things is massively common, and normal," adds a mental health professional.
Discovering Answers
With time, all three individuals eventually adapted and built connections.
She formed relationships via her studies and using online platforms, while the individual experienced improvement after being able to share accommodation with peers.
Practical Advice
Regarding his experience, currently in his mid-twenties and in his last year, it was participating in theater activities and working occasionally that helped him make friends.
His recommendation to beginning learners finding social interaction difficult is to just "get out of your room" and go to club and society taster events.
"After a few weeks of regular attendance, individuals become familiar with you," he explains, "you notice their presence, and you start making friends."